LinkedIn Ghostwriting for Leaders and Entrepreneurs

Life Mastery School

Module 1 – Bonus: Life Mastery School

1

Guided Meditation

22 min

Module 2 – Addiction Recovery and Alcoholism

19

1. Intro to Addiction Recovery

06 min

2. The Cause & The Cure

08 min

3. Learn to Identify and Avoid Triggers

14 min

4. Foundational Daily Practices

11 min

5. Reprogramming the Subconscious Mind

08 min

6. Cognitive Behavioral Therapy (CBT)

07 min

7. Defining and Achieving Your Goals

07 min

8. Setting Your Life Up For Success 1

09 min

9. Setting Your Life Up For Success 2

09 min

10. Setting Your Life Up For Success 3

08 min

11. How Meditation Supports Recovery

07 min

12. Managing Finances

04 min

13. Managing Relationships in Recovery

09 min

14. Nutrition 101

07 min

15. Vitamins and Supplements

07 min

16. Eating Properly

05 min

17. Forgiveness

02 min

18. Overcoming Depression(Need to add Video)

00 min

19. Importance of Coaching

03 min

Module 3 – Meditation and Mindfulness

12

1. What is Mindfulness?

10 min

2. Foundations of Mindfulness

08 min

3. Attitudinal Foundations

12 min

4. What to do with our Minds during Meditation

09 min

5. Stress and Meditation

16 min

6. Science and Meditation

09 min

7. Types of Meditation

01 min

8. Guided Meditation

22 min

9. Guided Meditation 2

21 min

10. Guided Meditation 3

18 min

11. Guided Meditation 4

01 min

12. Closing

05 min

Module 4 – Love and Relationships

10

1. Our Beliefs and Behaviors

07 min

2. Common Marriage Problems

13 min

3. Codependency

00 min

4. Boundaries with Consequences

07 min

5. Emotional Regulation

08 min

6. Focus

08 min

7. Forgiveness

06 min

8. Importance of Spirituality

06 min

9. Falling in Love Again

07 min

10. Preparing for True Love

10 min

Module 5 – Health and Wellness

11

1. Intro to Health & Wellness

07 min

2. Health History

09 min

3. The Holistic Approach

12 min

4. Weight Loss and Diets

19 min

5. Stress and Emotions

11 min

6. Meditation

09 min

7. The Happy Chemicals

00 min

8. Vitamins & Supplements

09 min

9. Fitness and workouts

08 min

10. Diseases and the Outer Elements

07 min

11. Setting Life Up For Success

06 min

Welcome to Life Mastery School

Select a lesson to start watching

LM

Life Mastery School

Personal Growth Expert

Up Next

—